DiscoverAnxiety Reset PodcastEP 334: "I Stopped Being The Good Girl" - Choosing Yourself with Amber Rae
EP 334: "I Stopped Being The Good Girl" - Choosing Yourself with Amber Rae

EP 334: "I Stopped Being The Good Girl" - Choosing Yourself with Amber Rae

Update: 2025-09-29
Share

Description

In this inspiring episode, I speak with bestselling author Amber Rae about her new book Lovable. While it may sound like a story about forbidden love, the deeper message is about what it really means to choose yourself - even when society, family, or the people closest to you may not understand or support your choice.

So many women I work with struggle under the weight of shoulds - the expectations of being the “good girl,” following the rules, and living a life that looks perfect on the outside but feels deeply misaligned on the inside. When we abandon ourselves this way, anxiety often becomes the voice we’ve silenced. This conversation with Amber is a reminder that reclaiming your authentic self is worth every step, no matter how hard or scary it may feel.

We cover:
✅ Amber’s story of leaving a sexless marriage that looked “perfect” on the outside
✅ How Amber broke free from the “good girl” role and chose her true self
✅ How anxiety and fear show up during big life transitions – and how Amber navigated them
✅ The power of sharing vulnerably, facing backlash, and ultimately living without regrets

Where to find Amber Rae:
📖 Lovable – available in US bookstores and on Amazon (ships worldwide)
📲 Instagram: @heyamberrae
🌐 Website: amberrae.com


✨ Try Anxiety Masters FREE for 7 days: Click here

💫 Ready for a deeper transformation? Sign up for The Anxiety Masters Membership in FULL: Click here

🎥 Watch my FREE Anxiety Reset Masterclass for women with high-functioning anxiety: Click here

📚 Get my books The Anxiety Reset Method and Master Your Relationship Anxiety: Click here

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

EP 334: "I Stopped Being The Good Girl" - Choosing Yourself with Amber Rae

EP 334: "I Stopped Being The Good Girl" - Choosing Yourself with Amber Rae